Sarí Harrar, Julia Vantine, Prevention editors
Very Good
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Description
Description
Balance your blood sugar naturally to avoid disease, lose weight, gain energy, and feel great.
Have you been plagues by hard-to-diagnose health problems? You know your symptoms are real, but even your doctor can't figure out what's causing them?
The key is eating great-tasting foods that help keep your blood sugar on an even keel. These foods are broken down and absorbed more slowly in the body and DON'T get stored as fat. Combine that sensible diet with the book's simple walking program and stress- relieving techniques and you'll feel more fit and healthy than you ever have before.
Specifications
Specifications
| Author | Prevention editors, Sarí Harrar, Julia Vantine |
| Publisher | Rodale Press |
| Publication Date | January 01, 2004 |
| Pages | 406 |
| Binding | Hardcover |
| Language | EN |
| Dimensions | 23.49cm × 16.0cm × 2.49cm |
| Condition | Very Good |
| ISBN-13 | 9781579549121 |
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