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Orders ship within 1–2 business days | Canada delivery is usually 3–10 days after shipping | Free Canada-wide shipping on orders over $60 | Local pickup is available in Durham, Ontario | Canadian-owned | Carefully packed
Description
Description
A Practical Approach to Achieving Health and Wellbeing with Ayurveda. Ayurveda has been used for over 5,000 years. Literally meaning 'science of life', this system of healthcare brings your mind, body and spirit into a harmonious balance, healing disease and promoting health and wellbeing. The 'Complete Ayurveda Workbook shows you how to create tailored Body, Food and Mind Spa programs within the comfort of your own home, as well as Spa-based routines for your daily life.
Anna Selby, 2014
Paperback, Like New
160 pages
558g
26.5 x 19.3 x 1.2 cm
Specifications
Specifications
| Author | Anna Selby |
✓ Personally inspected✓ Carefully packed by our Ontario bookstore✓ Free Canada-wide shipping when your cart reaches $60✓ 14-day return window✓ Local pickup available in Durham, Ontario
